I offer 3 coaching packages: 15 Sessions (RM2,725), 20 Sessions (RM3,600), and 30 Sessions (RM5,250). The most suitable option depends on your goals and training background.

Yes. HYROX coaching can be adapted for beginners. Training is scaled to your current level so you can build the right strength, engine, movement quality, and confidence over time.

Hybrid race coaching is more performance-specific. It focuses not only on fitness, but also on race demands, pacing, transitions, movement efficiency, and the ability to perform under fatigue.

Yes. Coaching can be structured for first-time participants as well as more experienced competitors. The programme will be adjusted to your current level and event goal.

In-person coaching is primarily based around Petaling Jaya and surrounding areas. Online coaching is available for selected clients.

The first session usually focuses on understanding your goals, training background, movement quality, current ability, and the best direction for your programme.

Both. While there is a strong focus on performance racing, coaching also supports clients who simply want to train better, move better, and become stronger with more direction.

Hybrid race coaching is more performance-specific. It focuses not only on fitness, but also on race demands, pacing, transitions, movement efficiency, and the ability to perform under fatigue.

Yes. Coaching can be structured for first-time participants as well as more experienced competitors. The programme will be adjusted to your current level and event goal.

Yes, but only for selected clients who already have a strong training foundation and can execute programming independently with discipline and good movement awareness.

The first session usually focuses on understanding your goals, training background, movement quality, current ability, and the best direction for your programme.

Both. While there is a strong focus on HYROX, hybrid racing, strength and conditioning, and performance, coaching can also support clients who simply want to train better, move better, and become stronger with more direction.

Depending on the coaching format and the client's level, programming support may be part of the coaching process. This is best discussed based on your goals and needs.

Yes. Race-focused coaching can include support on pacing, event preparation, movement efficiency, transitions, and overall race-day readiness.

Yes. Coaching is suitable for experienced trainees and athletes who want more structured programming, better progression, and a higher standard of preparation.