Train With Purpose.
Perform With Confidence.
Performance coaching for HYROX, hybrid racing, strength and conditioning, and endurance-focused training by Ben Sim, a coach with 24 years of experience.
Coaching For Those Who Value Progress.
HYROX is a global fitness race that combines running with functional workout stations. Hybrid racing refers to athletic competitions blending multiple disciplines — running, strength, and endurance. Performance coaching is a structured, goal-driven approach to athletic development focused on movement quality and progressive training.
Ben Sim helps everyday athletes, developing competitors, and serious trainees build strength, endurance, movement quality, and race readiness through structured coaching that is practical, progressive, and built to last.
- HYROX & Hybrid Race Competitors
- Athletes seeking structured S&C
- Busy professionals with high performance goals
- Beginners building strong foundations
- Intermediate trainees hitting plateaus
Coaching Services.
1-to-1 Coaching
Personalised coaching for individuals who want structured support in strength, conditioning, performance, and hybrid-race preparation. Sessions are tailored to current ability, training background, and goals.
HYROX / Hybrid Race Coaching
Focused coaching and programming built around the demands of HYROX and hybrid racing. Includes race preparation, movement efficiency, pacing, transitions, and engine development.
Strength & Conditioning
Structured training to improve strength, power, resilience, athletic development, and long-term performance capacity.
Real Training. Real Results.
Athlete Results.
"Before starting with Ben, my goal was to improve my Desaru 70.3 and Ironman performance. Since training with him, my muscle endurance and pacing have improved significantly. I feel stronger and last longer during training. What I appreciate most is how he tailors workouts to my lifestyle while explaining the 'why' behind every session. His coaching is strategic, thoughtful, and has taught me to train smarter, not just harder."
Dina
Ironman & 70.3 Athlete
Frequently Asked.
I offer 3 coaching packages: 15 Sessions (RM2,725), 20 Sessions (RM3,600), and 30 Sessions (RM5,250). The most suitable option depends on your goals and training background.
Yes. HYROX coaching can be adapted for beginners. Training is scaled to your current level so you can build the right strength, engine, movement quality, and confidence over time.
Hybrid race coaching is more performance-specific. It focuses not only on fitness, but also on race demands, pacing, transitions, movement efficiency, and the ability to perform under fatigue.